EMOM x 15:
Minute 1 – 30 Hollow Rocks
Minute 2 – 9/Leg Goblet Split Squats
Minute 3 – 3 Tempo Goblet Squats (:08 descent)

“Annie”
For Time:
50-40-30-20-10
Double Unders
Sit-ups

*DAILY CHALLENGE*
Accumulate 5:00 balancing on each leg with your eyes closed

Recorded Workout on Zoom