For Time:
30 Alternating Single Arm Devil’s Presses
60 Alternating Renegade Rows
90 DB Push Presses
120 Full Squat Jumps
90 DB Push Presses
60 Alternating Renegade Rows
30 Alternating Single Arm Devil’s Presses

*DAILY CHALLENGE*
Complete the following 20 Minute YouTube Yoga session!
Yoga Video!

Recorded Workout on Zoom