AMRAP 3 x 6 (1:00 rest):
12 Alt. DB Cleans
9 Shoulder to Overhead
6/Leg DB Weighted Jumping Lunges
Pick up wherever you leave off
Youtube Brief: https://youtu.be/hNAZ3jrpTMs
Challenge of the Day: Perform this yoga session brought to you by Coach KP!
https://www.youtube.com/watch?v=n4qLYbelKbk