Sunday WOD 5/24/20

by | May 23, 2020 | WOD | 0 comments

10 Rounds for Time:
30 Double-unders
20 Alternating DB Sumo Deadlifts
10 Burpees
 
Youtube Brief: https://youtu.be/7YQaZWSDOz0
Challenge of the Day: Accumulate 5 minutes in EACH of these stretches: Cat/Cow, Table Rocks and Straddle Stretch!

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