For Time:
210 Sit-ups
180 Push-ups
150 Alternating DB Renegade Rows
*Partition as Desired
Today’s Challenge is brought to you by Coach Cheeseba… I MEAN Kayleigh!!!
Drink half your body weight in ounces of water!! (e.g. A person who weighs 150lb would drink 75oz. because 150/2=75)
YouTube Brief: https://youtu.be/oB_sQogkJPk