Monday WOD 6/1/2020

by Admin | May 31, 2020 | WOD | 0 comments

Every 6:00 x 5 Sets:

50 Double-unders

400m Run

30 Alt. Hang Clean and Push Press

https://youtu.be/onZ-gACe0KA

Recorded Workout on Zoom

Challenge of the Day:

10-Minute Stair Climb with a weighted object.

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