2 Rounds For Time:
40 Alternating DB Power Clean and Jerks
20 Burpees
40 Alternating DB Snatches
20 Burpees
40 Single Arm DB Thrusters
20 Burpees
Challenge of the Day:
Challenge of the day:
 
Core Yoga from Coach KP!
 
https://www.youtube.com/watch?v=TrgNZn0xejo