For Time:
90 Double Unders
25 Burpees
12 Alternating Hang Clusters
180 Double Unders
50 Burpees
24 Alternating Hang Clusters
270 Double Unders
75 Burpees
36 Alternating Hang Clusters

Brief: https://www.youtube.com/watch?v=G9MBgWLBEEo