For Time:
40 Alternating Devil’s Presses
800m Run
30 Alternating Devil’s Presses
600m Run
20 Alternating Devil’s Presses
400m Run
10 Alternating Devil’s Presses
200m Run
Brief: https://www.youtube.com/watch?v=u-J3-MTMBtc
For Time:
40 Alternating Devil’s Presses
800m Run
30 Alternating Devil’s Presses
600m Run
20 Alternating Devil’s Presses
400m Run
10 Alternating Devil’s Presses
200m Run
Brief: https://www.youtube.com/watch?v=u-J3-MTMBtc