With a partner, Complete the reps however desired
AMRAP 30:
200 Alt. DB Sumo Deadlifts
100 DB Goblet Thrusters
50 Strict Burpees
Must accumulate 15 minutes in a plank throughout the workout.
With a partner, Complete the reps however desired
AMRAP 30:
200 Alt. DB Sumo Deadlifts
100 DB Goblet Thrusters
50 Strict Burpees
Must accumulate 15 minutes in a plank throughout the workout.