Sunday 8/30/2020 by Admin | Aug 29, 2020 | WOD | 0 comments 8 Rounds for time: 12/9 Calories on a machine 12 Alt. Double DB Thruster (50,35) 12 Box Jump Over (24,20) Rest 1:00 Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ