Sunday 4/4/2021 by Dave | Apr 3, 2021 | WOD | 0 comments Rotate for 15 minutes: 8/arm DB Bicep Curls 8 Weighted Push-ups :20/side Star Plank AMRAP 8: MAX Burpee Box Step-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ