Build up for 15 minutes:
3 Power Snatch Singles
10 Rounds For Time:
5 Bar Facing Burpees
5 Power Snatch (Light Touch-n-Go)
Build up for 15 minutes:
3 Power Snatch Singles
10 Rounds For Time:
5 Bar Facing Burpees
5 Power Snatch (Light Touch-n-Go)