Monday 5/10/2021 by Dave | May 9, 2021 | WOD | 0 comments AMRAP 21: 21 Overhead Squats (Light) 14 Box Jumps (High) 7 Ring Muscle-ups (<1:00) Rest 1:00 after each round Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ