With a Partner
AMRAP 5 x 5
MAX Burpees
Buy ins before burpees
1) 100 Hollow Rocks
2) 80 Wall-Balls
3) 60 Hand Release Push-ups
4) 400m Run each
5) 200 Double-unders
No Rest between AMRAP’s
508-817-6625
info@firewallfitness.com
