Monday 6/28/2021

by | Jun 27, 2021 | WOD | 0 comments

Strict Press:
10-8-6-4-2 (Increasing)

For Time:
21-15-9-
Clean and Push Press (1-2 sets)
(-) = 200m Run (1:15+/-)

Submit a Comment

Your email address will not be published.