Wednesday 6/30/2021 by Dave | Jun 29, 2021 | WOD | 0 comments EMOM x 10: 5 Deadlifts (60-70%) AMRAP 7: 7 Russian KB Swings (Heavy) 14 Hollow Rocks Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ