Monday 8/16/2021 by Dave | Aug 15, 2021 | WOD | 0 comments Build up for 15 minutes: 3 Hang Power Cleans For Time: 30-20-10 Hang Power Clean (Light) Lateral Burpees Over Bar Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ