Sunday 9/12/2021 by Dave | Sep 11, 2021 | WOD | 0 comments Rotate for 16 minutes: 4/Leg Bulgarian Split Squat 8/arm DB Bent Over Row AMRAP 8: 1 Rope Climb 20 Jumping Lunges Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ