Monday 9/13/2021 by Dave | Sep 12, 2021 | WOD | 0 comments Build up for 15 minutes: Deadlift 7-7-5-5-3-3-3 3 Rounds for time: 15 Deadlifts (3-5 sets) 15 Box Jumps (High) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ