Tuesday 10/5/2021 by Admin | Oct 4, 2021 | WOD | 0 comments AMRAP 6 x 3 (2:00 rest) 12/9 Calorie Row (:45+/-) 6 Clean and Jerks (Quick Singles) 3 Muscle-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ