AMRAP 21:
21 Goblet Squats (1 set)
15/12 Calorie Bike Erg (1:00+/-)
9 Toes-to-Bar (1 set)
:30 Active Hang on Bar
774-217-9756
info@firewallfitness.com
AMRAP 21:
21 Goblet Squats (1 set)
15/12 Calorie Bike Erg (1:00+/-)
9 Toes-to-Bar (1 set)
:30 Active Hang on Bar