Tuesday 10/19/2021 by Dave | Oct 18, 2021 | WOD | 0 comments AMRAP 22: 400m Bike Erg (<1:30) 20 Front Squats (1 Set/Light) 10 Toes-to-Bar (<1:00) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ