Tuesday 10/26/2021 by Admin | Oct 25, 2021 | WOD | 0 comments Build for 18 minutes: 1 Rep MAX Back Squat 3 Rounds for time: 30 Medball Cleans (1-2 sets) 300m Run (<1:30) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ