AMRAP 24:
300m/250m Row (<1:30)
30 Alt. KB Push Presses (Moderate)
15 Lateral Burpees over Rower (<1:30)
774-217-9756
info@firewallfitness.com
AMRAP 24:
300m/250m Row (<1:30)
30 Alt. KB Push Presses (Moderate)
15 Lateral Burpees over Rower (<1:30)