AMRAP 5:
10/8 Calorie Bike (:30+/-)
20 Double DB Front Squats (Light)

AMRAP 5:
10/8 Calorie Bike (:30+/-)
10 Pull-ups (1-2 sets)

AMRAP 5:
10/8 Calorie Bike (:30+/-)
10 Burpees

2:30 rest between each