Saturday 11/13/2021 by Dave | Nov 12, 2021 | WOD | 0 comments EMOM x 24: Minute 1:Calories on a Machine (12/9 +) Minute 2: Wall-Balls (15+) Minute 3: Plank Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ