Wednesday 12/1/2021 by Admin | Nov 30, 2021 | WOD | 0 comments Every 4:00 x 5 20/15 Calories on a Bike (1:15+/-) 20 Wall-balls (1 set) MAX set Toes-to-Bar Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ