Friday 12/17/2021 by Dave | Dec 16, 2021 | WOD | 0 comments Build up for 15 min: 6 Sumo Deadlifts (Touch-n-Go) For Time: 30-20-10 KB Swing (Heavy) 6-4-2 Rope climbs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ