Thursday 12/23/2021 by Admin | Dec 22, 2021 | WOD | 0 comments AMRAP 24: 8/6 Calorie Ski erg (:30+/-) 16 Russian KB Swings (1 set) 36 Double-unders (:30+/-) Rest 1:00 after each round Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ