With a Partner:
AMRAP 30:
100 Calories on a Machine
100 Box Jump Overs
100 Pull-ups
100 Hollow Rocks
*Every 2:00 perform 10 Synchro burpees
With a Partner:
AMRAP 30:
100 Calories on a Machine
100 Box Jump Overs
100 Pull-ups
100 Hollow Rocks
*Every 2:00 perform 10 Synchro burpees