Build up for 15 minutes:
5 Push-Jerks
Open Workout “13.1”
AMRAP 7
Increasing Ladder by 3’s
Clean and Jerks (135/95)
Toes-to-Bar
Build up for 15 minutes:
5 Push-Jerks
Open Workout “13.1”
AMRAP 7
Increasing Ladder by 3’s
Clean and Jerks (135/95)
Toes-to-Bar