Tuesday 3/1/2022 by Dave | Feb 28, 2022 | WOD | 0 comments Every 4 minutes for 8 sets: 12/9 calorie Ski Erg (<1:00) 12 Toes-to-Bar (1-3 sets) 8 Burpee Shuttle runs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ