Wednesday 3/2/2022 by Admin | Mar 1, 2022 | WOD | 0 comments Build up for 15 min: 6/Leg Single Leg Barbell RDL AMRAP 3 x 3 (1:30 rest) 25/20 Calorie Row MAX Medball Cleans (20+) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ