Friday 3/18/2022 by Admin | Mar 17, 2022 | WOD | 0 comments Build up for 18 minutes: Backsquat 6-5-4-3-2-1-1-1-1 For Time: 100 Wall-balls EMOM 10 Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ