3 Rounds for time:
40/32 Calorie Ski Erg (2:30+/-)
30 Burpees
20 Toes-to-Bar (4 sets +/-)
10 Power Snatches (Singles)
774-217-9756
info@firewallfitness.com
3 Rounds for time:
40/32 Calorie Ski Erg (2:30+/-)
30 Burpees
20 Toes-to-Bar (4 sets +/-)
10 Power Snatches (Singles)