Tuesday 3/29/22 by Dave | Mar 28, 2022 | WOD | 0 comments AMRAP 4 x 4 Sets 12/9 Calorie Bike (<1:00) 12 Front Squat (Light) 12 Toes-to-Bar (1-3 sets) Rest 2:00 Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ