Monday 4/11/2022

by | Apr 10, 2022 | WOD | 0 comments

EMOM x 8:
5 Deadlifts (Heavy Singles)

For Time:

10-20-30-40-
Calorie Bike (8-15-24-32)
Russian KB Swings (Heavy)

Submit a Comment

Your email address will not be published. Required fields are marked *