Complete for MAX Reps:

0:00-3:00: Calorie Row

3:00-6:00: Double DB Front Squats

6:00-9:00: Double DB Burpee Deadlifts

9:00-12:00: Alt. Double DB Floor Press

12:00-15:00: Double DB Burpee Deadlifts

15:00-18:00:Double DB Front Squats

18:00-21:00: Calorie Row