AMRAP 30:
400m Run (<2:00)
30 Wall-balls (1 set)
20 Toes-to-Bar (1-3 sets)
2:00 Break
774-217-9756
info@firewallfitness.com
AMRAP 30:
400m Run (<2:00)
30 Wall-balls (1 set)
20 Toes-to-Bar (1-3 sets)
2:00 Break