Tuesday 6/21/2022 by Dave | Jun 20, 2022 | WOD | 0 comments AMRAP 5 x 4: 30/24 Calorie Row <2:00) 20 Bar Facing Burpees Max Clean and Jerks (Heavy) Rest 2:30 Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ