Thursday 7/14/2022 by Dave | Jul 13, 2022 | WOD | 0 comments AMRAP 30: 24 Toes-to-Bar (1-4 sets) 600m Run (<3:00) 30 Box Jumps (Moderate) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ