Build up for 15 Minutes:
3 Srtrict Press
2 Push Press
1 Push Jerk

For Time:
15 Bar Facing Burpees
25 Strict Press (75/55) (55/35)
15 Bar Facing Burpees
25 Push-Press (95/65) (75/55)
15 Bar Facing Burpees
25 Push-Jerks (135/95) (95/65)
15 Bar Facing Burpees