Build up for 10 minutes:
1 Power Clean
“The Chief”
AMRAP 3 x 5:
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats
Rest 1:00 after each AMRAP
*Pick up where you leave off
Build up for 10 minutes:
1 Power Clean
“The Chief”
AMRAP 3 x 5:
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats
Rest 1:00 after each AMRAP
*Pick up where you leave off