Tuesday 8/30/2022 by Dave | Aug 29, 2022 | WOD | 0 comments Build up for 18 minutes: Front Squat 5-5-4-4-3-3-2-2-1-1 For Time: 100 Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ