Saturday 9/3/2022 by Dave | Sep 2, 2022 | WOD | 0 comments Build up for 15 minutes: 1 Hang Squat Clean For Time: 30/24 Calorie Row 30 Hang Squat Cleans (135/95) 30/24 Calorie Row Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ