Build up for 15 minutes:
5 Hang Power Cleans
For Time:
25 Power Cleans
50 Bar Facing Burpees
25 Power Cleans
Barbell (155/105) (115/80)
Build up for 15 minutes:
5 Hang Power Cleans
For Time:
25 Power Cleans
50 Bar Facing Burpees
25 Power Cleans
Barbell (155/105) (115/80)