Friday 10/7/2022 by Dave | Oct 6, 2022 | WOD | 0 comments AMRAP 3 for 6 sets: 15/12 Calorie Bike 10 Box Jumps (30/24) MAX Hang Power Cleans Rest 1:00 between sets Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ