Wednesday 10/26/2022 by Dave | Oct 25, 2022 | WOD | 0 comments Build up for 15 minutes: 4 Front Squats 3 Rounds for time: 75 Double-unders 15 Thrusters (95/65)(75/55) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ