Wednesday 11/16/2022 by Dave | Nov 15, 2022 | WOD | 0 comments AMRAP 5 x 4: 400m/350m Row 20 Burpees 20 Toes-to-Bar Rest 2:30 Pick up where you leave off Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ